Money that is raised for the charity allows us to provide free educational books, courses, support and information for people. The aim is on improving both mental & physical health with a particular focus on stress & depression.
Here you can find out how to fundraise for the charity in a wide range of activities, challenges & events including adventure trips in the UK and Overseas. Plus make donations to CYM.
Here you can find details on all the physical activities such as running club, walking groups, fitness classes, cycle rides and much more plus details of other social events and how to get more involved.
We can offer a wide range of services to businesses & organisations focusing on health & wellbeing that will benefit both the employees and the employers.
