Relevant Links
The Outdoor Shop in Stony Stratford, Milton Keynes. An excellent, independant shop that offers a wide range of clothing and equipment with excellent customer service and knowledge. Also, they offer a substantial discount to people involved with Climb Your Mountain. www.theoutdoorshop.com
Jill Gardner has set up 'hate it, change it' to help people improve their fitness, health and lifestyle. Jill offers a range of services, skills and knowledge that could help you really make a positive change! www.hateitchangeit.co.uk
Clare Wildman is a life coach and a specialist in goal setting. So a great time to contact her so you can help achieve your goals for 2010. www.clarewildmancoaching.co.uk
Cecilia Simpson is a Holistic Therapist running 'Rejuvenation' in Milton Keynes. Includes sports massage, reflexology, Indian head massage, Swedish massage all great for body and mind wellness. www.re-juvenation.co.uk
Carla Swan Counselling. Carla is a qualified counsellor with particular experience in relationship counselling and Cognitive Behavioural Therapy. Carla offers a special rate to clients referred by CYM. www.carlaswan.com
The Mental Health Foundation has a wealth of information on the website realting to Mental Health. There is loads of info, research, facts, help, contacts, etc... well worth a look. www.mentalhealth.org.uk