Fitness & Running Classes - Every Tuesday Evening
Starts at 6.30pm every Tuesday evening
Each session is free and will be approx: 35-40 mins.
"Everyone welcome!"
Meeting at Newlands Tree Cathedral Car Park in Newlands (on Livingstone Drive opposite Gullivers Land) in Milton Keynes.
Please wear suitable comfortable clothing and trainers.
"Climb Your Mountain Fitness and Running Classes are for everyone at all different levels and abilities. Please come and join in and tell us what you think. We have designed this to be enjoyable and something you can build on to greater improve your fitness." - Charlie Wardle Founder of Climb Your Mountain.
You can choose which....
Fitness Class:
This is for everybody and a total body work out in 40 mintues, not a muscle is missed. Here you will work on your core strength, burn fat and improve muscle strength.
You will never know what exercises you will be doing on the day so you will always be surprised.
With a mix of individual exercises to team games, one thing is assured you will always be having fun.
We totally recomend you give this ago as you will get a great work out but also make new friends.
Or....
Running Class:
Come give it a try and start your healthy liefstyle today.
Running is a great way to keep healthy and keep your heart young. Why not build up your stamina, help keep your body trim and enjoy the fresh air.
We run with people with all different abilities and at Willen Lake there is always a route that is ideal for you.
At CYM you don’t have to run alone as you will be running with us, so with meeting new people and catching up with others you would have completed the run before you know it.
Come give it a try and start your healthy liefstyle today.
For more CYM activities please download our Activities flyer and pass on to friends: 
If you would like to join please e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it and we will add you to the register.
If you have any ideas on how you think we could make this better please contact Contact:
Charlie 